Established 2005
Nutritionist Khan
Specialized Food Coaching
Adversity is School of all greatness
Food & Nutrition Coaching
Food & Nutrition Coaching empowers individuals to make informed choices about their diet, offering personalized guidance and support to achieve their health goals.
Guaranteed Results
Custom Plans
Food & Nutrition Coaching provides custom plans tailored to individuals’ specific needs, offering personalized guidance and support to help them achieve their health and wellness goals effectively.
Learn How To Eat Healthy Without Changing Your Busy Lifestyle
In today’s fast-paced world, it’s essential to prioritize our health without compromising our busy lifestyles. Learning how to eat healthy amidst a hectic schedule is both achievable and transformative.
By making small, sustainable changes, such as opting for nutrient-rich snacks on the go, planning balanced meals ahead of time, and staying hydrated throughout the day, we can fuel our bodies efficiently. Embracing smart food choices and incorporating quick, wholesome recipes into our routine ensures we stay energized and focused.
With a bit of mindful eating and creative meal preparation, achieving a healthier lifestyle becomes an attainable goal, even amidst the hustle and bustle of our daily lives.
Having Trouble Finding a Nutritous Balance?
You’re Not Alone. And I’m Here to Help!
With personalized guidance and support, these experts can assess your unique dietary requirements, lifestyle, and health goals to create a custom plan just for you. By incorporating nutrient-rich foods, balanced meals, and practical tips into your daily routine, you’ll discover a sustainable path to optimal health and well-being. Don’t let the challenges of maintaining a nutritious balance hold you back; reach out to a Food & Nutrition Coach and embark on a journey towards a healthier and happier you.
How I can Help
Orthomolecular medicine is a complementary approach with a scientific foundation that aims to promote or restore human health.
Food Coaching
Food Coaching involves personalized guidance and expert support to help individuals make healthier food choices, develop positive eating habits, and achieve their specific nutrition and wellness objectives.
Sports Nutrition
Sports Nutrition focuses on optimizing athletic performance and overall health by providing tailored dietary plans that cater to an individual’s specific sport, training regimen, and performance goals.
Vitamins & Suppliments
Vitamins & Supplements are essential additions to a well-balanced diet, providing the body with crucial nutrients that may be lacking in one’s regular food intake.
Weight Loss
For weight loss, Food & Nutrition Coaching offers personalized strategies and expert guidance, helping individuals adopt a balanced and sustainable approach to shed pounds and improve overall well-being.
Finding a Balance Can Be Hard, but Eating Healthy Doesn’t Have To Be
Finding a balance between a busy lifestyle and eating healthy can be challenging, but it doesn’t have to be an impossible task. By incorporating simple yet nutritious food choices, planning meals in advance, and allowing occasional indulgences, we can maintain a healthy diet without overwhelming ourselves. Embracing a flexible and mindful approach to eating ensures we can savor both health and enjoyment in our food choices.
About Suhail Khan
Professional Food Coach
Suhail Khan has independent dietician practices in The Hague, Rotterdam and Amsterdam.
Besides his work as primary caregiver he regularly gives courses in the field of nutrition with regard to different conditions. He organizes cooking classes and workshops and holds lectures and briefings.
Reading and writing about food and health is his passion.
My Approach
As a dietitian, my approach to helping individuals with their nutrition is centered around personalized care and evidence-based practices. When I work with clients, I take the time to understand their unique nutritional needs, health objectives, and any medical considerations they may have. This allows me to create customized meal plans and strategies that align with their lifestyle and goals, ensuring they can sustain healthy habits in the long run. I find great joy in empowering my clients with knowledge and support, witnessing their progress, and contributing to their overall well-being through better eating habits.
My Process
As a dietitian, my process begins with an initial consultation, where I sit down with my clients to understand their health history, dietary preferences, and goals. From there, I conduct a thorough assessment of their nutritional needs and identify areas that require improvement or modification. Using evidence-based research, I develop personalized meal plans and lifestyle recommendations that suit their unique circumstances. Throughout the journey, I provide continuous guidance, monitor their progress, and make necessary adjustments to ensure they achieve sustainable and positive outcomes in their health and nutrition.
Orthomolecular Medicine
In the orthomolecular treatment approach, the primary goal is to obtain as many essential and beneficial nutrients from the diet while minimizing harmful substances. Unfortunately, even for a healthy individual, it is nearly impossible to consume optimal amounts of certain nutrients solely through food. The most well-known example of this is folic acid.
Most diseases originate from a disrupted gut flora. That’s why we believe that your intestines form the foundation of your health. Healthy intestines are synonymous with a healthy body.
I’ve Developed Fun & Realistic Methods For a Balanced Nutrition
Through extensive research and personal experience, I’ve crafted enjoyable and practical approaches to maintain balanced nutrition. By incorporating flavorful whole foods and diverse recipes, I ensure that healthy eating becomes an exciting culinary adventure rather than a tedious task. My methods promote sustainable habits that seamlessly fit into any lifestyle, empowering individuals to embrace a balanced and nourishing way of living.
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“I had an exceptional experience working with this dietitian. His personalized approach, backed by evidence-based practices, allowed me to achieve my health goals and improve my overall well-being. His support, guidance, and customized meal plans were instrumental in creating sustainable and positive changes in my nutrition habits. I highly recommend his services to anyone seeking to improve their dietary lifestyle.”
“I can’t praise dietitian Khan enough for the positive impact he had on my health journey. The comprehensive understanding of nutrition, along with his empathetic and supportive nature, made the entire process enjoyable and empowering. Thanks to his guidance, I now feel more confident and equipped to make healthier food choices that align with my lifestyle. Highly recommend!”
My Healthy Blog
Subscribe for Healthy Eating & Cooking Resources & News
My Book on Nutrition and Health for South Asians
An informative book on the South Asian’s (India, Pakistan, Bangladesh, Bhutan, Sri Lanka, Maldives, Nepal) daily food and the most common disorders such as food allergies, obesity, hypertension, diabetes mellitus, hypercholesterolemia, kidney disorders and cardiovascular disease.
Sue-Shen Chen, Diëtistenpraktijk – S.A. Khan Voedings- en Dieetadviesbureau
Dietitian Khan BV Netherlands, 2013
ISBN 9081424904, 9789081424905
You will be redirected to BorcaDen Shop who will process your order for us.
Frequently Asked Questions
Learn How it Works!
What can I expect during a consultation with Dietitian Khan?
During a consultation, Dietitian Khan will assess your nutritional needs, health goals, and medical history to create a personalized meal plan and provide guidance to help you achieve your objectives.
Is Dietitian Khan's approach suitable for specific dietary preferences or medical conditions?
How often should I schedule follow-up sessions with Dietitian Khan?
Can Dietitian Khan help with weight management with a balanced nutrition?
How can Dietitian Khan help with improving digestive health?
Can Dietitian Khan provide guidance for managing food allergies or intolerances?
Get Coaching!
If you would like to come for a consultation, have any questions, or need more information about Dietitian Khan’s practice, you can find and contact the details here.
Email Address
Phone number
Visit Me
Weimarstraat 196
2562 HP The Hague
